Unresolved emotional wounds (Adulthood)

1. Strong Emotional Triggers: Intense reactions to certain situations suggest unresolved pain.

2. Negative Self-Talk: Persistent doubt or feelings of unworthiness point to deeper wounds.

3. Avoidance of Vulnerability: Keeping emotional walls up may be a way to protect yourself from further hurt.

4. Self-Sabotaging Behaviors: Undermining your own success is often rooted in unresolved pain.

5. Physical Stress Symptoms: Chronic stress or health issues may reflect emotional distress.

As a life coach, I help women recognize these signs, heal, and rebuild their lives.