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I know who I am

1. Know Yourself: Reflect on your values and passions. The more you understand yourself, the easier it is to be authentic.



2. Embrace Your Flaws and Strengths: Accept all parts of yourself to build confidence.



3. Trust Your Intuition: Listen to your inner voice. Only you know what’s right for your journey.



4. Surround Yourself with Positivity: Choose people who support and accept you as you are.



5. Practice Self-Compassion: Be kind to yourself, especially during tough times.



6. Align with Your Values: Live in a way that honors what matters to you.



7. Celebrate Your Uniqueness: Focus on what makes you special rather than comparing yourself to others.



8. Release the Need for Approval: Please yourself, not everyone else.



9. Set Boundaries: Saying "no" helps protect your well-being.




10. Stay Open to Growth: Embrace change as part of evolving while staying true to yourself.

 
 
 

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Healing is never forgetting who you were. 

-Ronnette Fisher

Open Your Mind to Mindfulness

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Ronnette Fisher
Email: Riseandtransformu@gmail.com
 
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