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5 tips for handling difficult situtions:

  1. Be an active listener

  2. Acknowledge the situation

  3. Seek support

  4. Remain calm

  5. Be compassionate to yourself


 
 
 

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Healing is never forgetting who you were. 

-Ronnette Fisher

Open Your Mind to Mindfulness

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Ronnette Fisher
Email: Riseandtransformu@gmail.com
 
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